How to Prevent and Treat Oral Tartar
silverexch com, goldenexch create account, betbook247 com login:As a dentist, I often see patients struggling with oral tartar buildup. Tartar, also known as dental calculus, is a hard, yellowish deposit that forms on teeth due to plaque buildup. If left untreated, tartar can lead to serious oral health issues such as gum disease and tooth decay. But fear not, there are steps you can take to prevent and treat oral tartar before it becomes a problem.
1. Brush and Floss Regularly
The best way to prevent tartar buildup is by practicing good oral hygiene habits. Make sure to brush your teeth at least twice a day and floss once a day to remove plaque before it hardens into tartar.
2. Use a Tartar-Control Toothpaste
Consider using a toothpaste specifically formulated to prevent tartar buildup. These toothpastes often contain ingredients like fluoride and pyrophosphates that help break down and remove tartar.
3. Limit Sugary and Starchy Foods
Foods high in sugar and starch can contribute to plaque buildup, which can eventually harden into tartar. Limit your intake of sugary and starchy foods to help prevent tartar formation.
4. Schedule Regular Dental Cleanings
Even with regular brushing and flossing, tartar can still form on your teeth. That’s why it’s important to see your dentist for regular cleanings. A dental professional can remove tartar that you can’t reach with your toothbrush.
5. Consider Tartar-Control Products
In addition to tartar-control toothpaste, there are other products available that can help prevent tartar buildup. Mouthwashes and dental rinses containing ingredients like zinc chloride or essential oils can help keep tartar at bay.
6. Stay Hydrated
Drinking plenty of water throughout the day can help wash away food particles and bacteria that can contribute to tartar formation. Aim to drink at least eight glasses of water a day to keep your mouth healthy.
7. Avoid Tobacco Use
Smoking or using other tobacco products can increase your risk of tartar buildup and other oral health issues. If you smoke, consider quitting to protect your teeth and gums.
8. Eat a Balanced Diet
Eating a diet rich in fruits, vegetables, and lean proteins can help keep your mouth healthy and prevent tartar buildup. Avoiding overly processed foods and sugary snacks can also help protect your teeth.
9. Use a Tartar Scraper
If you notice tartar beginning to form on your teeth, consider using a tartar scraper to remove it at home. Be gentle and careful not to damage your gums or tooth enamel while scraping.
10. Consider Professional Dental Treatments
If tartar has already formed on your teeth, your dentist may recommend professional treatments such as scaling and root planing to remove it. These procedures can help prevent gum disease and other complications associated with tartar buildup.
FAQs
Q: Is tartar the same as plaque?
A: No, tartar and plaque are not the same. Plaque is a sticky film of bacteria that forms on teeth and can harden into tartar if not removed.
Q: Can tartar be removed at home?
A: While it’s possible to remove some tartar at home with a tartar scraper, it’s best to see a dental professional for thorough removal to prevent damage to your teeth and gums.
Q: How often should I see my dentist for cleanings?
A: It’s recommended to see your dentist for cleanings every six months to keep tartar buildup in check and maintain good oral health.
In conclusion, preventing and treating oral tartar requires a combination of good oral hygiene habits, regular dental cleanings, and healthy lifestyle choices. By following these tips and seeking professional dental care when needed, you can keep tartar at bay and enjoy a healthy smile for years to come.
